KFC Secret Recipe Fries Nutrition Facts

KFC Secret Recipe Fries Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Secret Recipe Fries from Kentucky Fried Chicken .

KFC Secret Recipe Fries Calories

There are 320 calories in Secret Recipe Fries from KFC. Most of those calories come from fat (42%) and carbohydrates (51%).

KFC Secret Recipe Fries Nutrition Facts

Updated: 6/9/2020
Serving Size ?
Calories 320
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1100mg 46%
Total Carbohydrates 41g 14%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Secret Recipe Fries Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full KFC menu

Health-O-Meter

Is the Secret Recipe Fries good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Secret Recipe Fries taste good?

 
 

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Delicious Disgusting

KFC Secret Recipe Fries Allergens

Contains
gluten
MSG
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
Nitrates
sesame
sulfites

Allergy Information: KFC Secret Recipe Fries contain gluten, MSG, soy and wheat. KFC Secret Recipe Fries does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Secret Recipe Fries Ingredients

Sea Salt, Monosodium Glutamate, Maltodextrin, Salt, Dextrose, Vegetable Powders (Onion, Carrot, Tomato), Tricalcium Phosphate, Hydrolyzed Soy Protein, Spices, Soybean Oil, Natural Flavors, Potassium Chloride, Paprika Extract (color), Turmeric Extract (color). Potatoes, Vegetable Oil (Soybean, Canola, Cottonseed, And/Or Sunflower), Bleached Wheat Flour, Contains 2% Or Less Of: Rice Flour, Durum Wheat Semolina, Dextrin, Salt, Degermed Yellow Corn Meal, Cornstarch, Leavening ( Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Annatto Extract Color, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color).