KFC

KFC Secret Recipe Fries Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Secret Recipe Fries from Kentucky Fried Chicken .

KFC Secret Recipe Fries Calories

There are 320 calories in Secret Recipe Fries from KFC. Most of those calories come from fat (42%) and carbohydrates (51%).

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KFC Secret Recipe Fries Nutrition Facts

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Updated: 2/2/2022

Serving Size	?
Calories	320
Calories From Fat	135
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	1100mg	46%
Total Carbohydrates	41g	14%
Dietary Fiber	3g	12%
Sugars	0g
Protein	5g	10%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Secret Recipe Fries Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full KFC menu

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KFC Secret Recipe Fries Allergens

Contains

gluten

MSG

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: KFC Secret Recipe Fries contain gluten, MSG, soy and wheat. KFC Secret Recipe Fries does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Secret Recipe Fries Ingredients

Sea Salt, Monosodium Glutamate, Maltodextrin, Salt, Dextrose, Vegetable Powders (Onion, Carrot, Tomato), Tricalcium Phosphate, Hydrolyzed Soy Protein, Spices, Soybean Oil, Natural Flavors, Potassium Chloride, Paprika Extract (color), Turmeric Extract (color). Potatoes, Vegetable Oil (Soybean, Canola, Cottonseed, And/Or Sunflower), Bleached Wheat Flour, Contains 2% Or Less Of: Rice Flour, Durum Wheat Semolina, Dextrin, Salt, Degermed Yellow Corn Meal, Cornstarch, Leavening ( Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Annatto Extract Color, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color).

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