KFC

KFC Original Recipe® Bites Go Cup Nutrition Facts

A KFC Original Recipe® Bites Go Cup contains 420 calories, 21 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Recipe® Bites Go Cup from Kentucky Fried Chicken.

KFC Original Recipe® Bites Go Cup Nutrition Facts


Serving Size	175g
Calories	420	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	40mg	13%
Sodium	1250mg	52%
Total Carbohydrates	40g	13%
Dietary Fiber	3g	12%
Sugars	0g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 420 calories in a Original Recipe® Bites Go Cup from KFC. Most of those calories come from fat (45%) and carbohydrates (38%).

To burn the 420 calories in a Original Recipe® Bites Go Cup, you would have to run for 37 minutes or walk for 60 minutes.

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According to our website visitors, it's hard to tell if Original Recipe® Bites Go Cup from KFC is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Original Recipe® Bites Go Cup is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Recipe® Bites Go Cup is healthy or not.