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KFC Buffalo Kentucky Fried Wings Nutrition Facts

KFC Buffalo Kentucky Fried Wings Nutrition Facts

KFC Buffalo Kentucky Fried Wings contains 100 calories, 7 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Buffalo Kentucky Fried Wings from Kentucky Fried Chicken.

KFC Buffalo Kentucky Fried Wings Nutrition Facts

Updated: 2/2/2022
Serving Size 1 wing
Calories 100 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 100 calories in Buffalo Kentucky Fried Wings from KFC. Most of those calories come from fat (66%).

To burn the 100 calories in Buffalo Kentucky Fried Wings, you would have to run for 9 minutes or walk for 14 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Unsauced Kentucky Fried Wings (80 calories) instead.

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Customer ratings

According to our website visitors, Buffalo Kentucky Fried Wings is not a healthy and nutritious option from KFC, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Buffalo Kentucky Fried Wings is healthy or not.

Is the Buffalo Kentucky Fried Wings healthy?

 
 
20% of voters think the Buffalo Kentucky Fried Wings is healthy.

Vote:  
4 16

Does the Buffalo Kentucky Fried Wings taste good?

 
 
80% of voters think the Buffalo Kentucky Fried Wings tastes good.

Vote:  
16 4

Allergens

Contains
egg
gluten
soy
wheat
Does Not Contain*
fish
milk
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: KFC Buffalo Kentucky Fried Wings contain egg, gluten, soy and wheat. KFC Buffalo Kentucky Fried Wings does not contain fish, milk, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Buffalo Kentucky Fried Wings from KFC contain the following ingredients:

Cayenne Red Pepper, Water, Soybean Oil, Distilled Vinegar, Salt, Egg Yolk, Modified Corn Starch, Spice, Dehydrated Garlic, Xanthan Gum, Natural Flavor, Red Pepper, Potassium Sorbate and Sodium Benzoate Added As Preservatives, Calcium Disodium EDTA Added To Protect Flavor. Containing Up To 15% of a solution of: Water, Seasoning( soy protein concentrate, chili pepper, salt, modified food starch, rice starch, carrageenan, spice extractive, garlic powder, soy lecithin), potassium and sodium phosphates. Breaded with: Enriched wheat flour( wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bread crumbs ( wheat flour, distilled vinegar, sea salt, sodium bicarbonate, inactive yeast, natural flavor), salt, rice flour, leavening ( sodium bicarbonate, sodium aluminum phosphate), chili pepper, garlic powder, spices, citric acid, natural flavors, sugar, onion powder. Battered with: water, enriched bleached wheat flour( enriched bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, modified wheat starch, rice flour, salt, garlic powder, yeast extract, hydroxypropyl methylcellulose, leavening (sodium bicarbonate, sodium aluminum phosphate), chili pepper, spice. Predusted with: Enriched wheat flour, (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) modified food starch, salt, yeast extract, garlic powder, leavening ( sodium bicarbonate, sodium aluminum phosphate) dehydrated chicken stock, chili pepper, citric acid, spices, natural flavors, sugar, onion powder, breading set in vegetable oil.

Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Buffalo Kentucky Fried Wings from KFC.

Weight Watchers points for
the full KFC menu

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