KFC

KFC Hidden Valley Ranch Fat Free Dressing Nutrition Facts

A KFC Hidden Valley Ranch Fat Free Dressing contains 35 calories, 0 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Hidden Valley Ranch Fat Free Dressing from Kentucky Fried Chicken.

KFC Hidden Valley Ranch Fat Free Dressing Nutrition Facts

Updated: 2/2/2022
Serving Size	43g
Calories	35	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	410mg	17%
Total Carbohydrates	8g	3%
Dietary Fiber	0g	0%
Sugars	2g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 35 calories in a Hidden Valley Ranch Fat Free Dressing from KFC. Most of those calories come from carbohydrates (89%).

To burn the 35 calories in a Hidden Valley Ranch Fat Free Dressing, you would have to run for 3 minutes or walk for 5 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Hidden Valley Ranch Fat Free Dressing from KFC is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Hidden Valley Ranch Fat Free Dressing is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hidden Valley Ranch Fat Free Dressing is healthy or not.

Is the Hidden Valley Ranch Fat Free Dressing healthy?

50% of voters think the Hidden Valley Ranch Fat Free Dressing is healthy.

Vote:

9 9

Does the Hidden Valley Ranch Fat Free Dressing taste good?

39% of voters think the Hidden Valley Ranch Fat Free Dressing tastes good.

Vote:

7 11

Allergens

Contains

milk

MSG

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Hidden Valley Ranch Fat Free Dressing contains milk, MSG and soy. a KFC Hidden Valley Ranch Fat Free Dressing does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Hidden Valley Ranch Fat Free Dressing from KFC contains the following ingredients:

Water, Ranch Seasoning and Spices (Modified Food Starch, Buttermilk, Sugar, Salt, Sour Cream [Cream, Nonfat Milk, Cultures], Monosodium Glutamate, Cultured Nonfat Milk, Garlic, Onion, Less than 2% of Spice, Green Onion, Maltodextrin, Monoglycerides, Soy Lecithin, Xanthan Gum, Disodium Phosphate, Calcium Disodium Edta Added to Protect Flavor), Corn Syrup, Maltodextrin, Contains Less than 2% of Natural and Artificial Flavors, Sugar, Distilled Vinegar, Phosphoric Acid, Titanium Dioxide (Color), Potassium Sorbate and Sodium Benzoate (As Preservatives), Lactic Acid, Xanthan Gum, Garlic Puree, Onion Puree, Soybean Oil.