Below are the nutrition facts and Weight Watchers points for Colonel's Original Sandwich from Kentucky Fried Chicken .
There are 450 calories in a Colonel's Original Sandwich from KFC. Most of those calories come from fat (41%) and carbohydrates (37%).
| Serving Size | 170g | |
| Amount Per Serving | ||
| Calories | 450 | |
| Calories From Fat | 180 | |
| Total Fat | 20g | 31% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0.0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1110mg | 46% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | |
| Protein | 25g | 50% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 12
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
