KFC Original Recipe Boneless Chicken - White Meat Nutrition Facts

KFC Original Recipe Boneless Chicken - White Meat Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Original Recipe Boneless Chicken - White Meat from Kentucky Fried Chicken .

KFC Original Recipe Boneless Chicken - White Meat Calories

There are 200 calories in a Original Recipe Boneless Chicken - White Meat from KFC. Most of those calories come from protein (51%) and fat (37%).

KFC Original Recipe Boneless Chicken - White Meat Nutrition Facts

Serving Size 1 piece
Calories 200
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 610mg 25%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 24g 48%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Original Recipe Boneless Chicken - White Meat Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full KFC menu

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KFC Original Recipe Boneless Chicken - White Meat Allergens

We are working on getting the allergen information for this item.

KFC Original Recipe Boneless Chicken - White Meat Ingredients

We are working on getting the ingredients for this item.