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KFC Classic Chicken Sandwich Nutrition Facts

KFC Classic Chicken Sandwich Nutrition Facts

A KFC Classic Chicken Sandwich contains 650 calories, 35 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Classic Chicken Sandwich from Kentucky Fried Chicken.

KFC Classic Chicken Sandwich Nutrition Facts

Updated: 5/10/2023
Serving Size 1 sandwich
Calories 650 See analysis
Calories From Fat 315
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1260mg 53%
Total Carbohydrates 49g 16%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 650 calories in a Classic Chicken Sandwich from KFC. Most of those calories come from fat (49%).

To burn the 650 calories in a Classic Chicken Sandwich, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Spicy Chicken Sandwich (620 calories) instead.

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Customer ratings

According to our website visitors, a Classic Chicken Sandwich is not a healthy and nutritious option from KFC, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Classic Chicken Sandwich is healthy or not.

Is the Classic Chicken Sandwich healthy?

 
 
22% of voters think the Classic Chicken Sandwich is healthy.

Vote:  
147 524

Does the Classic Chicken Sandwich taste good?

 
 
92% of voters think the Classic Chicken Sandwich tastes good.

Vote:  
528 43

Allergens

Contains
egg
gluten
MSG
soy
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Classic Chicken Sandwich contains egg, gluten, MSG, soy and wheat. a KFC Classic Chicken Sandwich does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Classic Chicken Sandwich from KFC contains the following ingredients:

Classic Chicken Sandwich: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin mononitrate, Riboflavin, Folic Acid), Water, Sugar, yeast, Vegetable Oil (Soybean Oil, Sunflower oil, Canola oil), Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Yellow Corn Flour, Dextrose, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Natural Flavor, Douigh Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono and Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono and Diglycerides, Enzymes, Ascorbic Acid), Corn Maltodextrins, Vegetable Proteins (Pea, Potato, Faba Bean), Colored With Annatto And Tumeric, Calcium Propionate (To Retard Spoilage). Contains Up To 18% Water, Seasoning [Rice Starch, Salt, Onion Powder, Natural Chicken Flavor (with Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken), Spice Extractive], Potassium and Sodium Phosphates. Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added As An Anti Caking Agent. Or Contains Up To 18% Water, Seasoning [Rice Starch, Salt, Onion Powder, Natural Chicken Flavor (with Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken), Spice Extractive], Potassium and Sodium Phosphates. Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added (As Anti Caking Agent). Pickles, Water, Salt, Distilled Vinegar, Calcium Chloride, Polysorbate 80, Sodium Benzoate (preservative), Natural Flavors, Turmeric. Soybean Oil, Water, Egg Yolks and Eggs, Distilled Vinegar, Sugar, Salt, Spices, Lemon Juice Concentrate, Calcium Disodium EDTA (Protect Flavor).

Weight Watchers points

18
SmartPoints
17
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus in a serving of Classic Chicken Sandwich from KFC.

Weight Watchers points for
the full KFC menu

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