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KFC Café Valley Bakery Lemon Cake Nutrition Facts

KFC Café Valley Bakery Lemon Cake Nutrition Facts

A KFC Café Valley Bakery Lemon Cake contains 220 calories, 10 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Café Valley Bakery Lemon Cake from Kentucky Fried Chicken.

KFC Café Valley Bakery Lemon Cake Nutrition Facts

Updated: 2/2/2022
Serving Size 1 slice
Calories 220 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrates 30g 10%
Dietary Fiber 0g 0%
Sugars 20g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 220 calories in a Café Valley Bakery Lemon Cake from KFC. Most of those calories come from fat (41%) and carbohydrates (55%).

To burn the 220 calories in a Café Valley Bakery Lemon Cake, you would have to run for 19 minutes or walk for 31 minutes.

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Customer ratings

According to our website visitors, a Café Valley Bakery Lemon Cake is a healthy and nutritious option from KFC, with 61% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Café Valley Bakery Lemon Cake is healthy or not.

Is the Café Valley Bakery Lemon Cake healthy?

 
 
61% of voters think the Café Valley Bakery Lemon Cake is healthy.

Vote:  
19 12

Does the Café Valley Bakery Lemon Cake taste good?

 
 
87% of voters think the Café Valley Bakery Lemon Cake tastes good.

Vote:  
20 3

Allergens

Contains
egg
gluten
milk
soy
tree nuts
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Café Valley Bakery Lemon Cake contains egg, gluten, milk, soy, tree nuts and wheat. a KFC Café Valley Bakery Lemon Cake does not contain fish, MSG, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Café Valley Bakery Lemon Cake from KFC contains the following ingredients:

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Modified Corn Starch, Whey (Milk), Contains 2% or Less of Each: Salt, Interesterified and Hydrogenated Soybean Oil, Calcium Carbonate, Calcium Sulfate, High Fructose Corn Syrup, Corn Syrup, Lemon Peel, Dextrose, Agar, Locust Bean Gum, Natural and Artificial Flavors, Mono and Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Benzoate, Sodium Propionate and Potassium Sorbate (preservatives), Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Sodium Citrate, Citric Acid, Pectin, Yellow #5. Contains: Wheat, Egg, Milk, and Soy. May Contain Traces of Tree Nuts.

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Café Valley Bakery Lemon Cake from KFC.

Weight Watchers points for
the full KFC menu

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