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Jimmy Johns Totally Tuna on Wheat Nutrition Facts

Jimmy Johns Totally Tuna on Wheat Nutrition Facts

A Jimmy Johns Totally Tuna on Wheat contains 630 calories, 29 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Totally Tuna on Wheat from Jimmy Johns Sandwiches.

Jimmy Johns Totally Tuna on Wheat Nutrition Facts

Updated: 3/15/2022
Serving Size 1 sandwich
Calories 630 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1100mg 46%
Total Carbohydrates 65g 22%
Dietary Fiber 6g 24%
Sugars 12g  
Protein 28g 56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Calorie analysis

There are 630 calories in a Totally Tuna on Wheat from Jimmy Johns. Most of those calories come from fat (42%) and carbohydrates (40%).

To burn the 630 calories in a Totally Tuna on Wheat, you would have to run for 55 minutes or walk for 90 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Totally Tuna on Regular French Bread (500 calories) instead.

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Customer ratings

According to our website visitors, a Totally Tuna on Wheat is not a healthy and nutritious option from Jimmy Johns, with only 39% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Totally Tuna on Wheat is healthy or not.

Is the Totally Tuna on Wheat healthy?

 
 
39% of voters think the Totally Tuna on Wheat is healthy.

Vote:  
13 20

Does the Totally Tuna on Wheat taste good?

 
 
96% of voters think the Totally Tuna on Wheat tastes good.

Vote:  
27 1

Allergens

Contains
egg
fish
gluten
sesame
shellfish
soy
wheat
Does Not Contain*
milk
peanuts
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Jimmy Johns Totally Tuna on Wheat contains egg, fish, gluten, sesame, shellfish, soy and wheat. a Jimmy Johns Totally Tuna on Wheat does not contain milk, peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Totally Tuna on Wheat from Jimmy Johns contains the following ingredients:

Tuna salad, cucumber, lettuce, tomato, wheat bread.

Weight Watchers points

19
SmartPoints
17
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus in a serving of Totally Tuna on Wheat from Jimmy Johns.

Weight Watchers points for
the full Jimmy Johns menu

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