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Jimmy Johns Little John BLT Nutrition Facts

Jimmy Johns Little John BLT Nutrition Facts

A Jimmy Johns Little John BLT contains 300 calories, 16 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Little John BLT from Jimmy Johns Sandwiches.

Jimmy Johns Little John BLT Nutrition Facts

Updated: 4/19/2022
Serving Size 1 sandwich
Calories 300 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 680mg 28%
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Calorie analysis

There are 300 calories in a Little John BLT from Jimmy Johns. Most of those calories come from fat (53%).

To burn the 300 calories in a Little John BLT, you would have to run for 26 minutes or walk for 43 minutes.

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Allergens

Contains
egg
gluten
soy
wheat
Does Not Contain*
fish
milk
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Jimmy Johns Little John BLT contains egg, gluten, soy and wheat. a Jimmy Johns Little John BLT does not contain fish, milk, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Little John BLT from Jimmy Johns contains the following ingredients:

French bread, bacon, lettuce, tomato, mayo.

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Little John BLT from Jimmy Johns.

Weight Watchers points for
the full Jimmy Johns menu

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