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Jimmy Johns JJ BLT on Regular French Bread Nutrition Facts

Jimmy Johns JJ BLT on Regular French Bread Nutrition Facts

A Jimmy Johns JJ BLT on Regular French Bread contains 590 calories, 32 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a JJ BLT on Regular French Bread from Jimmy Johns Sandwiches.

Jimmy Johns JJ BLT on Regular French Bread Nutrition Facts

Updated: 3/15/2022
Serving Size 1 sandwich
Calories 590 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1340mg 56%
Total Carbohydrates 47g 16%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 24g 48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Calorie analysis

There are 590 calories in a JJ BLT on Regular French Bread from Jimmy Johns. Most of those calories come from fat (51%) and carbohydrates (32%).

To burn the 590 calories in a JJ BLT on Regular French Bread, you would have to run for 52 minutes or walk for 84 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the JJ BLT Unwich Lettuce Wrap (360 calories) instead.

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Customer ratings

According to our website visitors, a JJ BLT on Regular French Bread is a healthy and nutritious option from Jimmy Johns, with 62% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a JJ BLT on Regular French Bread is healthy or not.

Is the JJ BLT on Regular French Bread healthy?

 
 
62% of voters think the JJ BLT on Regular French Bread is healthy.

Vote:  
172 105

Does the JJ BLT on Regular French Bread taste good?

 
 
96% of voters think the JJ BLT on Regular French Bread tastes good.

Vote:  
274 11

Allergens

Contains
egg
gluten
soy
wheat
Does Not Contain*
fish
milk
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Jimmy Johns JJ BLT on Regular French Bread contains egg, gluten, soy and wheat. a Jimmy Johns JJ BLT on Regular French Bread does not contain fish, milk, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A JJ BLT on Regular French Bread from Jimmy Johns contains the following ingredients:

Bacon, lettuce, tomato, mayo, French bread.

Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of JJ BLT on Regular French Bread from Jimmy Johns.

Weight Watchers points for
the full Jimmy Johns menu

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