Jersey Mike's Regular Tuna Fish Nutrition Facts

Jersey Mike's Regular Tuna Fish Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Regular Tuna Fish from Jersey Mike's Subs .

Jersey Mike's Regular Tuna Fish Calories

There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%).

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Jersey Mike's Regular Tuna Fish Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 1020
Calories From Fat 639
Amount Per Serving % Daily Value*
Total Fat 71g 109%
Saturated Fat 9g 45%
Trans Fat .87g  
Cholesterol 76mg 25%
Sodium 1446mg 60%
Total Carbohydrates 62g 21%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 32g 64%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Jersey Mike's Regular Tuna Fish Weight Watchers Points

Weight Watchers Freestyle Points: 31

Weight Watchers SmartPoints: 31

Weight Watchers PointsPlus: 28

Weight Watchers points for
the full Jersey Mike's menu

Health-O-Meter

Is the Regular Tuna Fish good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Regular Tuna Fish taste good?

 
 

Vote:  
Delicious Disgusting

Jersey Mike's Tuna Fish Allergens

Contains
egg
fish
gluten
soy
wheat
Does Not Contain*
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Tuna Fish contains egg, fish, gluten, soy and wheat. a Jersey Mike's Tuna Fish does not contain milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jersey Mike's Tuna Fish Ingredients

Made Tuna Salad
MAYONNAISE (Soybean oil, Water, Vinegar, Egg yolks, Eggs. Contains 2% or less of Sugar, Salt, Spice, Lemon juice concentrate, Citric acid, Calcium disodium EDTA added to protect flavor). ALBACORE TUNA White tuna, water, vegetable broth, salt, pyrophosphate. LIGHT TUNA Light tuna, water, vegetable broth, salt. Celery, BLACK PEPPER.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Onions

Lettuce

Tomatoes

Oregano

Salt