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Jersey Mike's Regular Buffalo Chicken Cheese Steak Nutrition Facts

Jersey Mike's Regular Buffalo Chicken Cheese Steak Nutrition Facts

A Jersey Mike's Regular Buffalo Chicken Cheese Steak contains 840 calories, 42 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Buffalo Chicken Cheese Steak from Jersey Mike's Subs.

Jersey Mike's Regular Buffalo Chicken Cheese Steak Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 840 See analysis
Calories From Fat 378
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 14g 70%
Trans Fat .5g  
Cholesterol 170mg 57%
Sodium 3479mg 145%
Total Carbohydrates 69g 23%
Dietary Fiber 4g 16%
Sugars 12g  
Protein 49g 98%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 840 calories in a Regular Buffalo Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (44%) and carbohydrates (32%).

To burn the 840 calories in a Regular Buffalo Chicken Cheese Steak, you would have to run for 74 minutes or walk for 120 minutes.

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Customer ratings

According to our website visitors, a Regular Buffalo Chicken Cheese Steak is not a healthy and nutritious option from Jersey Mike's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Buffalo Chicken Cheese Steak is healthy or not.

Is the Regular Buffalo Chicken Cheese Steak healthy?

 
 
29% of voters think the Regular Buffalo Chicken Cheese Steak is healthy.

Vote:  
4 10

Does the Regular Buffalo Chicken Cheese Steak taste good?

 
 
87% of voters think the Regular Buffalo Chicken Cheese Steak tastes good.

Vote:  
13 2

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Buffalo Chicken Cheese Steak contains gluten, milk, soy and wheat. a Jersey Mike's Buffalo Chicken Cheese Steak does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Buffalo Chicken Cheese Steak from Jersey Mike's contains the following ingredients:

Philly Chicken
Chicken breast with rib meat, water, potassium lactate, dextrose, seasoning [salt, dehydrated chicken broth (maltodextrin, natural flavor), sugar dehydrated onion and garlic], sodium phosphate.

White American Cheese
Part-skim milk, cheese culture, salt, enzymes. Aged over 60 days.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Blue Cheese
Soybean oil, water, distilled vinegar, blue cheese (pasteurized milk), cheese cultures, salt, enzymes), salt, sugar, contains less than 2% of cellulose gel and gum, natural flavor, palm oil, sodium and calcium caseinates, xanthan gum, lactic acid, potassium sorbate (preservative), garlic*, polysorbate 60, onion*, propylene glycol alginate, yeast extract, spice, cellulose gum, calcium disodium edta (to protect flavor), locust bean gum, beta carotene (color). *dried

Buffalo Sauce
Distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter-type flavor and garlic powder.

Lettuce

Tomatoes

Weight Watchers points

26
SmartPoints
22
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus in a serving of Regular Buffalo Chicken Cheese Steak from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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