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Jason's Deli Sunshine Croissant With Ham Nutrition Facts

Jason's Deli Sunshine Croissant With Ham Nutrition Facts

A Jason's Deli Sunshine Croissant With Ham contains 511 calories, 24 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sunshine Croissant With Ham from Jason's Deli.

Jason's Deli Sunshine Croissant With Ham Nutrition Facts

With BaconWith HamWith Sausage Patty
Updated: 10/7/2021
Serving Size 1 order
Calories 511 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 255mg 85%
Sodium 990mg 41%
Total Carbohydrates 44g 15%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 30g 60%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 511 calories in a Sunshine Croissant With Ham from Jason's Deli. Most of those calories come from fat (42%) and carbohydrates (34%).

To burn the 511 calories in a Sunshine Croissant With Ham, you would have to run for 45 minutes or walk for 73 minutes.

TIP: You could reduce your calorie intake by 21 calories by choosing the Sunshine Croissant With Bacon (490 calories) instead.

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Weight Watchers points
16
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Sunshine Croissant With Ham from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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