Jason's Deli Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing Nutrition Facts

Jason's Deli Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing from Jason's Deli .

Jason's Deli Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing Calories

There are 461 calories in a Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing from Jason's Deli. Most of those calories come from fat (61%).

Jason's Deli Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing Nutrition Facts

Updated: 10/7/2021
Serving Size 1 order
Calories 461
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 830mg 35%
Total Carbohydrates 22g 7%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 23g 46%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Jason's Deli Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 14

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Jason's Deli menu

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Jason's Deli Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing Allergens

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Jason's Deli Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing Ingredients

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