There are 461 calories in a Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing from Jason's Deli. Most of those calories come from fat (61%).
To burn the 461 calories in a Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing, you would have to run for 40 minutes or walk for 66 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing is healthy or not.
There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Lighter Mesa Chicken Salad with Jalapeno Ranch Dressing from Jason's Deli.
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