There are 480 calories in a Kid's Peanut Butter & Jelly Sandwich On White Bread from Jason's Deli. Most of those calories come from fat (34%) and carbohydrates (55%).
To burn the 480 calories in a Kid's Peanut Butter & Jelly Sandwich On White Bread, you would have to run for 42 minutes or walk for 69 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the Kid's Peanut Butter & Jelly Sandwich On Wheat Bread (450 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kid's Peanut Butter & Jelly Sandwich On White Bread is healthy or not.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Kid's Peanut Butter & Jelly Sandwich On White Bread from Jason's Deli.
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