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Jason's Deli Amy's Turkey-O Sandwich Nutrition Facts

Jason's Deli Amy's Turkey-O Sandwich Nutrition Facts

A Jason's Deli Amy's Turkey-O Sandwich contains 450 calories, 14 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Amy's Turkey-O Sandwich from Jason's Deli.

Jason's Deli Amy's Turkey-O Sandwich Nutrition Facts

Updated: 10/7/2021
Serving Size 1 order
Calories 450 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1390mg 58%
Total Carbohydrates 51g 17%
Dietary Fiber 5g 20%
Sugars 9g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 450 calories in a Amy's Turkey-O Sandwich from Jason's Deli. Most of those calories come from carbohydrates (46%).

To burn the 450 calories in a Amy's Turkey-O Sandwich, you would have to run for 39 minutes or walk for 64 minutes.

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Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Amy's Turkey-O Sandwich from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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