There are 340 calories in a Medium Strawberry Surf Rider Smoothie from Jamba Juice. Most of those calories come from carbohydrates (95%).
To burn the 340 calories in a Medium Strawberry Surf Rider Smoothie, you would have to run for 30 minutes or walk for 49 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Small Strawberry Surf Rider Smoothie (250 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Strawberry Surf Rider Smoothie is healthy or not.
There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Strawberry Surf Rider Smoothie from Jamba Juice.
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