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Jamba Juice Medium Greens 'N Ginger Smoothie Nutrition Facts

Jamba Juice Medium Greens 'N Ginger Smoothie Nutrition Facts

A Jamba Juice Medium Greens 'N Ginger Smoothie contains 290 calories, 1 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Greens 'N Ginger Smoothie from Jamba Juice.

Jamba Juice Medium Greens 'N Ginger Smoothie Nutrition Facts

Updated: 6/16/2021
Serving Size 1 serving
Calories 290 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrates 70g 23%
Dietary Fiber 5g 20%
Sugars 90g  
Protein 4g 8%
Vitamin A   270%
Vitamin C   240%
Calcium   15%
Iron   8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jamba Juice

Calorie analysis

There are 290 calories in a Medium Greens 'N Ginger Smoothie from Jamba Juice. Most of those calories come from carbohydrates (92%).

To burn the 290 calories in a Medium Greens 'N Ginger Smoothie, you would have to run for 25 minutes or walk for 41 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Small Greens 'N Ginger Smoothie (230 calories) instead.

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Weight Watchers points

19
SmartPoints
8
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 8 WW PointsPlus in a serving of Medium Greens 'N Ginger Smoothie from Jamba Juice.

Weight Watchers points for
the full Jamba Juice menu

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