Hooters

Hooters Lite Italian Dressing For Entree Salad Nutrition Facts

A Hooters Lite Italian Dressing For Entree Salad contains 40 calories, 7 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lite Italian Dressing For Entree Salad from Hooters.

Hooters Lite Italian Dressing For Entree Salad Nutrition Facts

Updated: 8/9/2021
Serving Size	1 Serving
Calories	40	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	460mg	19%
Total Carbohydrates	4g	1%
Dietary Fiber	0g	0%
Sugars	4g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Calorie analysis

There are 40 calories in a Lite Italian Dressing For Entree Salad from Hooters. Most of those calories come from fat (79%).

To burn the 40 calories in a Lite Italian Dressing For Entree Salad, you would have to run for 4 minutes or walk for 6 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Lite Italian Dressing For Side Salad (20 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Lite Italian Dressing For Entree Salad from Hooters.

Weight Watchers points for
the full Hooters menu

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