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Golden Corral Vegetable Trio Nutrition Facts

Golden Corral Vegetable Trio Nutrition Facts

A Golden Corral Vegetable Trio contains 30 calories, 0 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vegetable Trio from Golden Corral Buffet.

Golden Corral Vegetable Trio Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 30 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 30 calories in a Vegetable Trio from Golden Corral. Most of those calories come from carbohydrates (75%).

To burn the 30 calories in a Vegetable Trio, you would have to run for 3 minutes or walk for 4 minutes.

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Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Vegetable Trio from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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