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Golden Corral Turnip Greens Nutrition Facts

Golden Corral Turnip Greens Nutrition Facts

Golden Corral Turnip Greens contains 60 calories, 3 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Turnip Greens from Golden Corral Buffet.

Golden Corral Turnip Greens Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 60 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 60 calories in Turnip Greens from Golden Corral. Most of those calories come from fat (45%) and carbohydrates (36%).

To burn the 60 calories in Turnip Greens, you would have to run for 5 minutes or walk for 9 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Turnip Greens from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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