There are 45 calories in a Squash Medley from Golden Corral. Most of those calories come from fat (75%).
To burn the 45 calories in a Squash Medley, you would have to run for 4 minutes or walk for 6 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Squash Medley is healthy or not.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Squash Medley from Golden Corral.
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