Fast Food Nutrition
RestaurantsCalculatorNew Items

Golden Corral Southern Style Chicken Salad Nutrition Facts

Golden Corral Southern Style Chicken Salad Nutrition Facts

A Golden Corral Southern Style Chicken Salad contains 280 calories, 24 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southern Style Chicken Salad from Golden Corral Buffet.

Golden Corral Southern Style Chicken Salad Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 290mg 12%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 280 calories in a Southern Style Chicken Salad from Golden Corral. Most of those calories come from fat (76%).

To burn the 280 calories in a Southern Style Chicken Salad, you would have to run for 25 minutes or walk for 40 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Southern Style Chicken Salad is healthy or not.

Is the Southern Style Chicken Salad healthy?

 
Not enough votes to rate the Southern Style Chicken Salad.

Vote:  

Does the Southern Style Chicken Salad taste good?

 
Not enough votes to rate the Southern Style Chicken Salad.

Vote:  

Weight Watchers points
9
SmartPoints
8
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Southern Style Chicken Salad from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Popular Restaurants
MORE TO READ
Everything You Need To Know about Subway's Footlong Pro Sandwiches
Everything You Need To Know about Subway's Footlong Pro Sandwiches
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon
You Won't Believe How Many Calories Are In A Chipotle Tortilla
You Won't Believe How Many Calories Are In A Chipotle Tortilla
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Fish McBites: Are they healthy?
Fish McBites: Are they healthy?
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
Burger King Extra Long Buttery Cheeseburger Nutrition
Burger King Extra Long Buttery Cheeseburger Nutrition
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition

Compare Nutrition Facts

Select a second item to compare to the Southern Style Chicken Salad from Golden Corral.

CLOSE