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Golden Corral Southern Style Chicken Salad Nutrition Facts

Golden Corral Southern Style Chicken Salad Nutrition Facts

A Golden Corral Southern Style Chicken Salad contains 280 calories, 24 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southern Style Chicken Salad from Golden Corral Buffet.

Golden Corral Southern Style Chicken Salad Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 290mg 12%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 280 calories in a Southern Style Chicken Salad from Golden Corral. Most of those calories come from fat (76%).

To burn the 280 calories in a Southern Style Chicken Salad, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points
9
SmartPoints
8
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Southern Style Chicken Salad from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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