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Golden Corral Sauteed Spinach Nutrition Facts

Golden Corral Sauteed Spinach Nutrition Facts

A Golden Corral Sauteed Spinach contains 110 calories, 10 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sauteed Spinach from Golden Corral Buffet.

Golden Corral Sauteed Spinach Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 110 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrates 3g 1%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 110 calories in a Sauteed Spinach from Golden Corral. Most of those calories come from fat (82%).

To burn the 110 calories in a Sauteed Spinach, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Sauteed Spinach from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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