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Golden Corral Pork Liver Mush Nutrition Facts

Golden Corral Pork Liver Mush Nutrition Facts

A Golden Corral Pork Liver Mush contains 120 calories, 8 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pork Liver Mush from Golden Corral Buffet.

Golden Corral Pork Liver Mush Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 120 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 310mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 120 calories in a Pork Liver Mush from Golden Corral. Most of those calories come from fat (56%).

To burn the 120 calories in a Pork Liver Mush, you would have to run for 11 minutes or walk for 17 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Pork Liver Mush from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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