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Golden Corral Mini Spinach Quiche Nutrition Facts

Golden Corral Mini Spinach Quiche Nutrition Facts

A Golden Corral Mini Spinach Quiche contains 230 calories, 17 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Spinach Quiche from Golden Corral Buffet.

Golden Corral Mini Spinach Quiche Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 460mg 19%
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 230 calories in a Mini Spinach Quiche from Golden Corral. Most of those calories come from fat (65%).

To burn the 230 calories in a Mini Spinach Quiche, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Mini Spinach Quiche from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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