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Golden Corral Italian Sausage Nutrition Facts

Golden Corral Italian Sausage Nutrition Facts

A Golden Corral Italian Sausage contains 200 calories, 15 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Sausage from Golden Corral Buffet.

Golden Corral Italian Sausage Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 470mg 20%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 200 calories in a Italian Sausage from Golden Corral. Most of those calories come from fat (71%).

To burn the 200 calories in a Italian Sausage, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points
6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Italian Sausage from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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