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Golden Corral Grits Nutrition Facts

Golden Corral Grits Nutrition Facts

Golden Corral Grits contains 110 calories, 2.5 grams of fat and 19 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Grits is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Grits from Golden Corral Buffet.

Golden Corral Grits Calories

There are 110 calories in Grits from Golden Corral. Most of those calories come from carbohydrates (70%).

To burn the 110 calories in Grits, you would have to run for 10 minutes or walk for 16 minutes.

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Golden Corral Grits Nutrition Facts

Updated: 7/4/2021
Serving Size ?
Calories 110
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Golden Corral Grits Weight Watchers Points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Grits from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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Golden Corral Grits Allergens

We are working on getting the allergen information for this item.

Golden Corral Grits Ingredients

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