There are 110 calories in Grits from Golden Corral. Most of those calories come from carbohydrates (70%).
To burn the 110 calories in Grits, you would have to run for 10 minutes or walk for 16 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Grits is healthy or not.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Grits from Golden Corral.
