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Golden Corral Green Chili Stew Nutrition Facts

Golden Corral Green Chili Stew Nutrition Facts

A Golden Corral Green Chili Stew contains 230 calories, 11 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Green Chili Stew from Golden Corral Buffet.

Golden Corral Green Chili Stew Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 570mg 24%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 230 calories in a Green Chili Stew from Golden Corral. Most of those calories come from protein (32%) and fat (45%).

To burn the 230 calories in a Green Chili Stew, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Green Chili Stew from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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