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Golden Corral Green Bean Casserole Nutrition Facts

Golden Corral Green Bean Casserole Nutrition Facts

A Golden Corral Green Bean Casserole contains 80 calories, 4.5 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Green Bean Casserole from Golden Corral Buffet.

Golden Corral Green Bean Casserole Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 80 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 80 calories in a Green Bean Casserole from Golden Corral. Most of those calories come from fat (50%) and carbohydrates (40%).

To burn the 80 calories in a Green Bean Casserole, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Green Bean Casserole from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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