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Golden Corral Fried Plantains Nutrition Facts

Golden Corral Fried Plantains Nutrition Facts

Golden Corral Fried Plantains contains 150 calories, 6 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fried Plantains from Golden Corral Buffet.

Golden Corral Fried Plantains Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 150 calories in Fried Plantains from Golden Corral. Most of those calories come from fat (36%) and carbohydrates (61%).

To burn the 150 calories in Fried Plantains, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Fried Plantains from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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