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Golden Corral Chicken Salad Nutrition Facts

Golden Corral Chicken Salad Nutrition Facts

A Golden Corral Chicken Salad contains 250 calories, 22 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad from Golden Corral Buffet.

Golden Corral Chicken Salad Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 250 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 320mg 13%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 250 calories in a Chicken Salad from Golden Corral. Most of those calories come from fat (78%).

To burn the 250 calories in a Chicken Salad, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Chicken Salad from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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