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Golden Corral Chicken Fried Steak Nutrition Facts

Golden Corral Chicken Fried Steak Nutrition Facts

A Golden Corral Chicken Fried Steak contains 150 calories, 8 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Fried Steak from Golden Corral Buffet.

Golden Corral Chicken Fried Steak Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 370mg 15%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 150 calories in a Chicken Fried Steak from Golden Corral. Most of those calories come from fat (60%).

To burn the 150 calories in a Chicken Fried Steak, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Chicken Fried Steak from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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