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Golden Corral Carrot Southe Nutrition Facts

Golden Corral Carrot Southe Nutrition Facts

A Golden Corral Carrot Southe contains 180 calories, 8 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Carrot Southe from Golden Corral Buffet.

Golden Corral Carrot Southe Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 180 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 135mg 6%
Total Carbohydrates 25g 8%
Dietary Fiber 2g 8%
Sugars 20g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 180 calories in a Carrot Southe from Golden Corral. Most of those calories come from fat (39%) and carbohydrates (56%).

To burn the 180 calories in a Carrot Southe, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points
9
SmartPoints
5
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Carrot Southe from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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