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Golden Corral Blue Cheese Crumbles Nutrition Facts

Golden Corral Blue Cheese Crumbles Nutrition Facts

Golden Corral Blue Cheese Crumbles contains 50 calories, 4 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Blue Cheese Crumbles from Golden Corral Buffet.

Golden Corral Blue Cheese Crumbles Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 50 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 50 calories in Blue Cheese Crumbles from Golden Corral. Most of those calories come from fat (74%).

To burn the 50 calories in Blue Cheese Crumbles, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Blue Cheese Crumbles from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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