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Golden Corral Black Olives Nutrition Facts

Golden Corral Black Olives Nutrition Facts

Golden Corral Black Olives contains 40 calories, 4 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Black Olives from Golden Corral Buffet.

Golden Corral Black Olives Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 40 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 40 calories in Black Olives from Golden Corral. Most of those calories come from fat (76%).

To burn the 40 calories in Black Olives, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Black Olives from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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