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Golden Corral Barbacoa Nutrition Facts

Golden Corral Barbacoa Nutrition Facts

A Golden Corral Barbacoa contains 270 calories, 23 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Barbacoa from Golden Corral Buffet.

Golden Corral Barbacoa Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 270 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 490mg 20%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 270 calories in a Barbacoa from Golden Corral. Most of those calories come from fat (74%).

To burn the 270 calories in a Barbacoa, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Barbacoa from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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