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Freshii Frozen Kefir Nutrition Facts

Freshii Frozen Kefir Nutrition Facts

A Freshii Frozen Kefir contains 220 calories, 0 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Frozen Kefir from Freshii.

Freshii Frozen Kefir Nutrition Facts

Updated: 7/27/2021
Serving Size 1 Serving
Calories 220 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrates 40g 13%
Dietary Fiber 0g 0%
Protein 10g 20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freshii

Calorie analysis

There are 220 calories in a Frozen Kefir from Freshii. Most of those calories come from carbohydrates (80%).

To burn the 220 calories in a Frozen Kefir, you would have to run for 19 minutes or walk for 31 minutes.

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