There are 220 calories in a Frozen Kefir from Freshii. Most of those calories come from carbohydrates (80%).
To burn the 220 calories in a Frozen Kefir, you would have to run for 19 minutes or walk for 31 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Frozen Kefir is healthy or not.