There are 330 calories in a Mountain Dew from Freebirds. Most of those calories come from carbohydrates (100%).
To burn the 330 calories in a Mountain Dew, you would have to run for 29 minutes or walk for 47 minutes.
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There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 9 WW PointsPlus in a serving of Mountain Dew from Freebirds.
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