There are 330 calories in a Mountain Dew from Freebirds. Most of those calories come from carbohydrates (100%).
To burn the 330 calories in a Mountain Dew, you would have to run for 29 minutes or walk for 47 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mountain Dew is healthy or not.
Allergy Information: a Freebirds Mountain Dew does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 9 WW PointsPlus in a serving of Mountain Dew from Freebirds.