A Freebirds Monterey Jack Cheese contains 19 calories, 1.4 grams of fat and 0 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Monterey Jack Cheese is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Monterey Jack Cheese from Freebirds World Burrito.
There are 19 calories in a Monterey Jack Cheese from Freebirds. Most of those calories come from fat (76%).
To burn the 19 calories in a Monterey Jack Cheese, you would have to run for 2 minutes or walk for 3 minutes.
Serving Size | ? | |
Calories | 19 | |
Calories From Fat | 13 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.4g | 2% |
Saturated Fat | 0.9g | 5% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 27mg | 1% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Monterey Jack Cheese from Freebirds.
Allergy Information: a Freebirds Monterey Jack Cheese contains milk. a Freebirds Monterey Jack Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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