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Freebirds Monterey Jack Cheese Nutrition Facts

Freebirds Monterey Jack Cheese Nutrition Facts

A Freebirds Monterey Jack Cheese contains 19 calories, 1.4 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Monterey Jack Cheese from Freebirds World Burrito.

Freebirds Monterey Jack Cheese Nutrition Facts

Updated: 7/24/2021
Serving Size 1 serving
Calories 19 See analysis
Calories From Fat 13
Amount Per Serving % Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 27mg 1%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Calorie analysis

There are 19 calories in a Monterey Jack Cheese from Freebirds. Most of those calories come from fat (76%).

To burn the 19 calories in a Monterey Jack Cheese, you would have to run for 2 minutes or walk for 3 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Freebirds Monterey Jack Cheese contains milk. a Freebirds Monterey Jack Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

1
SmartPoints
0
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Monterey Jack Cheese from Freebirds.

Weight Watchers points for
the full Freebirds menu

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