There are 19 calories in a Monterey Jack Cheese from Freebirds. Most of those calories come from fat (76%).
To burn the 19 calories in a Monterey Jack Cheese, you would have to run for 2 minutes or walk for 3 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Monterey Jack Cheese is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Monterey Jack Cheese from Freebirds.
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