There are 314 calories in a Medium Zesty Pepperoncini Tzatziki Spread from Firehouse Subs. Most of those calories come from fat (91%).
To burn the 314 calories in a Medium Zesty Pepperoncini Tzatziki Spread, you would have to run for 28 minutes or walk for 45 minutes.
TIP: You could reduce your calorie intake by 157 calories by choosing the Small Zesty Pepperoncini Tzatziki Spread (157 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Zesty Pepperoncini Tzatziki Spread is healthy or not.
Allergy Information: a Firehouse Subs Medium Zesty Pepperoncini Tzatziki Spread contains egg, milk, seeds and sulfites. a Firehouse Subs Medium Zesty Pepperoncini Tzatziki Spread does not contain fish, gluten, MSG, nitrates, peanuts, sesame, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Zesty Pepperoncini Tzatziki Spread from Firehouse Subs.
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