There are 284 calories in a Medium USDA Choice Beef Brisket from Firehouse Subs. Most of those calories come from fat (78%).
To burn the 284 calories in a Medium USDA Choice Beef Brisket, you would have to run for 25 minutes or walk for 41 minutes.
TIP: You could reduce your calorie intake by 142 calories by choosing the Small USDA Choice Beef Brisket (142 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium USDA Choice Beef Brisket is healthy or not.
Allergy Information: a Firehouse Subs Medium USDA Choice Beef Brisket does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Medium USDA Choice Beef Brisket from Firehouse Subs.
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