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Firehouse Subs Peppercorn Ranch Nutrition Facts

Firehouse Subs Peppercorn Ranch Nutrition Facts

A Firehouse Subs Peppercorn Ranch contains 188 calories, 17 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Peppercorn Ranch from Firehouse Subs.

Firehouse Subs Peppercorn Ranch Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Serving
Calories 188 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2.8g 14%
Cholesterol 19mg 6%
Sodium 604mg 25%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 188 calories in a Peppercorn Ranch from Firehouse Subs. Most of those calories come from fat (86%).

To burn the 188 calories in a Peppercorn Ranch, you would have to run for 16 minutes or walk for 27 minutes.

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Allergens

Contains
egg
milk
MSG
Does Not Contain*
fish
gluten
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Peppercorn Ranch contains egg, milk and MSG. a Firehouse Subs Peppercorn Ranch does not contain fish, gluten, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Peppercorn Ranch from Firehouse Subs contains the following ingredients:

Peppercorn Ranch Dressing: WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), HIGH FRUCTOSE CORN SYRUP, SOUR CREAM SOLIDS (SOUR CREAM [CREAM, NONFAT MILK, CULTURES], MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK), BUTTERMILK SOLIDS, SALT, EGG YOLK, CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, SPICE, GARLIC,* ONION,* POLYSORBATE 60, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, MONOSODIUM GLUTAMATE, LACTIC ACID, NATURAL FLAVOR, SOUR CREAM POWDER, MALTODEXTRIN, MILK, WHEY, POTASSIUM SORBATE (PRESERVATIVE), VINEGAR, MODIFIED FOOD STARCH.

Weight Watchers points

7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Peppercorn Ranch from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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