Firehouse Subs

Firehouse Subs Large Pastrami Nutrition Facts

A Firehouse Subs Large Pastrami contains 213 calories, 6.1 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Pastrami from Firehouse Subs.

Firehouse Subs Large Pastrami Nutrition Facts

Updated: 5/14/2021
Serving Size	6 Ounces
Calories	213	See analysis
Calories From Fat	55
	Amount Per Serving	% Daily Value*
Total Fat	6.1g	9%
Saturated Fat	3g	15%
Cholesterol	92mg	31%
Sodium	1740mg	73%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	3g
Protein	33g	66%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		12%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 213 calories in a Large Pastrami from Firehouse Subs. Most of those calories come from protein (66%).

To burn the 213 calories in a Large Pastrami, you would have to run for 19 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 71 calories by choosing the Medium Pastrami (142 calories) instead.

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Allergens

Contains

nitrates

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Large Pastrami contains nitrates. a Firehouse Subs Large Pastrami does not contain egg, fish, gluten, milk, MSG, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Pastrami from Firehouse Subs contains the following ingredients:

BEEF, WATER AND LESS THAN 2% OF SALT, DEXTROSE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORINGS, LIQUID SMOKE, SODIUM NITRITE AND OIL OF GARLIC. COATED WITH: SPICES, CARAMEL COLORING, SUGAR, GRANULATED GARLIC, AND SMOKE FLAVORING.