Firehouse Subs

Firehouse Subs Large Oven Roasted Chicken Nutrition Facts

A Firehouse Subs Large Oven Roasted Chicken contains 320 calories, 5.7 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Oven Roasted Chicken from Firehouse Subs.

Firehouse Subs Large Oven Roasted Chicken Nutrition Facts

Updated: 5/14/2021
Serving Size	8 Ounce
Calories	320	See analysis
Calories From Fat	51
	Amount Per Serving	% Daily Value*
Total Fat	5.7g	9%
Saturated Fat	1.1g	6%
Cholesterol	183mg	61%
Sodium	1783mg	74%
Total Carbohydrates	5g	2%
Dietary Fiber	0g	0%
Sugars	0g
Protein	59g	118%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 320 calories in a Large Oven Roasted Chicken from Firehouse Subs. Most of those calories come from protein (77%).

To burn the 320 calories in a Large Oven Roasted Chicken, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Medium Oven Roasted Chicken (160 calories) instead.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Large Oven Roasted Chicken does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Oven Roasted Chicken from Firehouse Subs contains the following ingredients:

Chicken Breast With Rib Meat, Water, Less Than 2% of Rice Starch, Sea Salt, Dextrose, Sodium Phosphates, Yeast Extract, Encapsulated Citric Acid (Citric Acid, Hydrogenated Vegetable Oil [Soybean, Palm, Coconut, Cottonseed]), Dehydrated Garlic, Natural Flavors, Sunflower Oil.