There are 40 calories in a Medium Oil and Vinegar Dressing from Firehouse Subs. Most of those calories come from fat (100%).
To burn the 40 calories in a Medium Oil and Vinegar Dressing, you would have to run for 4 minutes or walk for 6 minutes.
TIP: You could reduce your calorie intake by 20 calories by choosing the Small Oil and Vinegar Dressing (20 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Oil and Vinegar Dressing is healthy or not.
Allergy Information: a Firehouse Subs Medium Oil and Vinegar Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Medium Oil and Vinegar Dressing from Firehouse Subs.
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