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Firehouse Subs Loaded Potato Soup Cup Nutrition Facts

Firehouse Subs Loaded Potato Soup Cup Nutrition Facts

A Firehouse Subs Loaded Potato Soup Cup contains 240 calories, 18 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Loaded Potato Soup Cup from Firehouse Subs.

Firehouse Subs Loaded Potato Soup Cup Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Serving
Calories 240 See analysis
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 870mg 36%
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5g 10%
Vitamin A   15%
Vitamin C   15%
Calcium   10%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 240 calories in a Loaded Potato Soup Cup from Firehouse Subs. Most of those calories come from fat (67%).

To burn the 240 calories in a Loaded Potato Soup Cup, you would have to run for 21 minutes or walk for 34 minutes.

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Allergens

Contains
gluten
milk
soy
sulfites
wheat
Does Not Contain*
egg
fish
MSG
nitrates
peanuts
seeds
shellfish
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Loaded Potato Soup Cup contains gluten, milk, soy, sulfites and wheat. a Firehouse Subs Loaded Potato Soup Cup does not contain egg, fish, MSG, nitrates, peanuts, seeds, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Loaded Potato Soup Cup from Firehouse Subs contains the following ingredients:

Loaded potato soup, 6 oz: Water, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Cream, Pasteurized Processed Cheese Spread [American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Margarine [Palm Oil and Soybean Oil, Water, Salt, Whey (Milk), Mono and Diglycerides, Soybean Lecithin (Soy), Sodium Benzoate added as a preservative. Colored with Beta Carotene. Artificial Butter Flavor. Vitamin A Palmitate added], Cold Pack Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Apocarotenal (color), Oleoresin Paprika (color)], Sour Cream [Cultured Milk and Cream, Whey, Food Starch – Modified (Corn), Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Potassium Sorbate and Locust Bean Gum], Contains less than 2% of the following: Creaming Agent [Soybean Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Mono and Diglycerides, Dipotassium Phosphate, Carrageenan, Silicon Dioxide, and Soy Lecithin], Bacon (Cured with Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May also contain Sugar, Brown Sugar, and Natural Smoke Flavor), Potato Pearls (Potato (Dry), Salt, Maltodextrin, Contains 2% or less of: Sunflower Oil, Mono and Diglycerides, Natural and Artificial Flavor and Artificial Color. Freshness Preserved with Sodium Bisulfite and BHT.), Modified Food Starch, Chicken Base [Cooked Mechanically Separated Chicken, Salt, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Chicken Fat, Whey, Chicken Flavor (contains Salt, Acid Whey Powder, Yeast Autolysate, Sweet Whey Powder, Water, Lactose, Spice Oleoresins, and Oleoresin of Turmeric), Onion Powder, Turmeric, Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Spice Extractive], Flour [Wheat Flour, Enriched, Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid)], Salt, Natural Cheddar Cheese Flavor [Cheddar Cheese (Pasteurized Milk, Cultures, Salt and Enzymes), Water, Parmesan Cheese (Pasteurized Milk, Cultures, Salt and Enzymes), Yeast Extract, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum, and Potassium Sorbate], Spices, Chives, Roux (Wheat Flour, Cottonseed Oil and Fully Hydrogenated Cottonseed Oil), Natural Flavor (Maltodextrin, Whey Solids, Natural Cheddar Cheese Flavor, Salt), Emulsifying Salt (Sodium Polyphosphate, Sodium Phosphate), Soy Lecithin, Red Pepper Sauce (Vinegar, Aged Red Pepper, Salt), Yeast Extract.

Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Loaded Potato Soup Cup from Firehouse Subs.

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