There are 71 calories in a Medium Light Mayonnaise from Firehouse Subs. Most of those calories come from fat (94%).
To burn the 71 calories in a Medium Light Mayonnaise, you would have to run for 6 minutes or walk for 10 minutes.
TIP: You could reduce your calorie intake by 35 calories by choosing the Small Light Mayonnaise (36 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Light Mayonnaise is healthy or not.
Allergy Information: a Firehouse Subs Medium Light Mayonnaise contains egg. a Firehouse Subs Medium Light Mayonnaise does not contain fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Medium Light Mayonnaise from Firehouse Subs.
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