Firehouse Subs

Firehouse Subs Large Hook & Ladder Sub Nutrition Facts

A Firehouse Subs Large Hook & Ladder Sub contains 1134 calories, 55.8 grams of fat and 103 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Hook & Ladder Sub from Firehouse Subs.

Firehouse Subs Large Hook & Ladder Sub Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Sub
Calories	1134	See analysis
Calories From Fat	502
	Amount Per Serving	% Daily Value*
Total Fat	55.8g	86%
Saturated Fat	14.2g	71%
Cholesterol	128mg	43%
Sodium	3083mg	128%
Total Carbohydrates	103g	34%
Dietary Fiber	5g	20%
Sugars	26g
Protein	62g	124%
Vitamin A		27%
Vitamin C		13%
Calcium		42%
Iron		35%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 1134 calories in a Large Hook & Ladder Sub from Firehouse Subs. Most of those calories come from fat (43%) and carbohydrates (35%).

To burn the 1134 calories in a Large Hook & Ladder Sub, you would have to run for 99 minutes or walk for 162 minutes.

TIP: You could reduce your calorie intake by 416 calories by choosing the Medium Hook & Ladder Sub (718 calories) instead.

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Customer ratings

According to our website visitors, a Large Hook & Ladder Sub is not a healthy and nutritious option from Firehouse Subs, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Hook & Ladder Sub is healthy or not.

Is the Large Hook & Ladder Sub healthy?

29% of voters think the Large Hook & Ladder Sub is healthy.

Vote:

6 15

Does the Large Hook & Ladder Sub taste good?

100% of voters think the Large Hook & Ladder Sub tastes good.

Vote:

21 0

Allergens

Contains

egg

gluten

milk

nitrates

seeds

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

soy

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Large Hook & Ladder Sub contains egg, gluten, milk, nitrates, seeds and wheat. a Firehouse Subs Large Hook & Ladder Sub does not contain fish, MSG, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Hook & Ladder Sub from Firehouse Subs contains the following ingredients:

Dill Pickle Spear: Fresh Cucumbers, Water, Salt, Distilled Vinegar, Calcium Chloride, Natural Spices and Flavorings, 1/10 th Percent Sodium Benzoate (Preservative), EDTA (Preserve Freshness), Turmeric (For Color).

Iceberg Lettuce: ICEBERG LETTUCE.

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR..

Monterey Jack Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES..

Onion: ONION.

Smoked Honey Ham: HAM CURED WITH HONEY, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE..

Smoked Turkey Breast Roast: TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE, LIQUID SMOKE..

Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES..

Tomato: TOMATO